Transcription

And if you do not have anybody in this list try just meeting new people Dont isolate yourself Its very easy to isolate yourself you know in the enormous off the Spain its like Im like so pain You know its almost no natural toe fall into this pretty situation for your own self But I really want to do one Go see other people just you know hang out with them chill with them okay Not get into something serious with them And to go back to people who you used to hang up before before this entire crisis situation happened Just take time for yourself Be yourself Be with people who allow you to be Naturally you My fifth dip is something that really had me as well That is to hit the gym Im not asking you to literally crush yourself at this but the fact is that when you sweat out