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How do.you manage stress?

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akarsh.sinha445

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say no A lot of us have Ah epidemic off Saying yes to everything Okay so there is this there there is some old friend that you have just met on Facebook and all of a sudden they want to meet you And you have only like being friends for like you werent even that close And now he wants to meet you on your weakest bag But you want to be nice And you you just say yes to him You say no to your girlfriend because of that you just say Noto some family plans that you have you seen or know that just because you want to meet that one friend and you just go to meet them So first thing is you have to learn to say no The second thing you need to set your priority stewed So second thing Your family your friends your priority by friends Im in close friends You dont have like so many friends You have colleagues you have classmates You are You dont have friends So youre usually youre any point Anything you will have like five friends that are very close Okay Only five prints that are very close out of those five friends Only toe of them are going to be those people that are going to turn up when you are going to call them So just be wise about the people that youre going to give time And then after seconding you have you have to give time to our family and friends That is your first priority priorities straight not to set your priorities straight on Dhe if there is some work Okay If there is some client suppose you are an honorable on Okay Suppose youre an entrepreneur If you have a client if you have if you are working at the job that is stressful Just rejected in this through them I stopped working with the client that that made me so well like like his He was the reason my business got kick started He was the reason I made like I made some good amount of money And I want this really nice watch okay And even after like this ward I bought with late after spending money on this What I still like plenty of money for me So you know like that guy made some good amount of money But still I had to reject him because he was the reason for it wasnt on the stress in my work So I had to like he heard He called me like times a day If you just I gave him my work He had like changes to make and it was just getting stressful So the last thing you need to keep in mind just reject people reject jobs You dont have to be the candidate that is rejected You can be the candidate that rejects a job Okay You can resign You can fire your clients Okay It is okay to fire your plans Youre not going to die hungry There are so many options you have out there You dont need to die angry Just get rid of those stressful people in your life So three things you need to do first thing Just learn to say no second thing Set your priorities straight on Li like few people like your time Give your time to those people Your priority should be forced Your family friends and second your world The last thing Fire your clients fire your employer fire your company So these three things keep that in mind on Maybe hopefully you will have a less stressful life

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How do.you manage stress?

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akarsh.sinha445

Aspiring entrepreneur. Currently a BBA student .

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jaldeeptipale

I help businesses discover their story and own the market.

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Transcription

say no A lot of us have Ah epidemic off Saying yes to everything Okay so there is this there there is some old friend that you have just met on Facebook and all of a sudden they want to meet you And you have only like being friends for like you werent even that close And now he wants to meet you on your weakest bag But you want to be nice And you you just say yes to him You say no to your girlfriend because of that you just say Noto some family plans that you have you seen or know that just because you want to meet that one friend and you just go to meet them So first thing is you have to learn to say no The second thing you need to set your priority stewed So second thing Your family your friends your priority by friends Im in close friends You dont have like so many friends You have colleagues you have classmates You are You dont have friends So youre usually youre any point Anything you will have like five friends that are very close Okay Only five prints that are very close out of those five friends Only toe of them are going to be those people that are going to turn up when you are going to call them So just be wise about the people that youre going to give time And then after seconding you have you have to give time to our family and friends That is your first priority priorities straight not to set your priorities straight on Dhe if there is some work Okay If there is some client suppose you are an honorable on Okay Suppose youre an entrepreneur If you have a client if you have if you are working at the job that is stressful Just rejected in this through them I stopped working with the client that that made me so well like like his He was the reason my business got kick started He was the reason I made like I made some good amount of money And I want this really nice watch okay And even after like this ward I bought with late after spending money on this What I still like plenty of money for me So you know like that guy made some good amount of money But still I had to reject him because he was the reason for it wasnt on the stress in my work So I had to like he heard He called me like times a day If you just I gave him my work He had like changes to make and it was just getting stressful So the last thing you need to keep in mind just reject people reject jobs You dont have to be the candidate that is rejected You can be the candidate that rejects a job Okay You can resign You can fire your clients Okay It is okay to fire your plans Youre not going to die hungry There are so many options you have out there You dont need to die angry Just get rid of those stressful people in your life So three things you need to do first thing Just learn to say no second thing Set your priorities straight on Li like few people like your time Give your time to those people Your priority should be forced Your family friends and second your world The last thing Fire your clients fire your employer fire your company So these three things keep that in mind on Maybe hopefully you will have a less stressful life

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