Transcription
Hello Yvonne So mental Enough over next week Fool In this week I actually hope everyone like you know every person should take a day out to buy himself or herself Im once you try to know himself or herself Just love yourself Notice yourself I seduced that One can do this by you know writing diary or you going to the SWAT analysis that its friend weakness opportunities and threats Uh so that would actually help you you know like it will make you much more aware about your surroundings as well as about you Andi you dont know These people may not realize that but you know you do such like do such a pressure off social media people get in a depression easily like you know the number off lights the number off comments the latter in one in one life like in one persons life Lord that I mean its okay Its just a fort or its okay if you dont get enough command You dont have to you know so much Like you have to pressure yourself on that I know Yeah I hope that everyone was healthy Not only physically but mentally As I suggested your that you should do meditation Thank you
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