Transcription

So first of all we need to understand that why we become an E.We become angry when our desire is not get fulfilled.When it is get interrupted.So we become angry because it is human tendency to become angry and win not get something we want.But we need to understand that we may become angry, but we need not to stay angry for long. We need to use our intelligence to transform that anger into some constructively.For example, to become angry is also important for a teacher to.Discipline the plus disciplined's children, he has to be coming.And we need to respond to the anger that comes for example, very famous example is there that Sachin Tendulkar.Was known for his batting and in controlling the anger and to responding to those bowlers? Who used to abuse him so that they can distract him while playing.So used to respond with his batting that is the thing we need to do, we need to understand.The difference between the stimuli and respond is our choice, either we choose to respond or we choose to react.Do we need to practice?Uh to maintain or managed angle by meditating my understanding.We also need to understand that it is very crucial must understand that not everything in this world is in our control.Some things are not in our control like.Like the way sometimes failing exams with sometimes.Uh get to fight with the person or our friend.But we need to understand that.His or her emotion is in, not in our day or to control the teacher to give us a good Mars or the question papers is it not in our hand in what is in our hand. We have to work up on that one we have to give our best in that way.So he when our anger comes we need to respond rather than reactive be cause by reacting we are creating more anger and more destructive involvement.Told me I must master our anger rather than making the anger our master.

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Transcription

So first of all we need to understand that why we become an E.We become angry when our desire is not get fulfilled.When it is get interrupted.So we become angry because it is human tendency to become angry and win not get something we want.But we need to understand that we may become angry, but we need not to stay angry for long. We need to use our intelligence to transform that anger into some constructively.For example, to become angry is also important for a teacher to.Discipline the plus disciplined's children, he has to be coming.And we need to respond to the anger that comes for example, very famous example is there that Sachin Tendulkar.Was known for his batting and in controlling the anger and to responding to those bowlers? Who used to abuse him so that they can distract him while playing.So used to respond with his batting that is the thing we need to do, we need to understand.The difference between the stimuli and respond is our choice, either we choose to respond or we choose to react.Do we need to practice?Uh to maintain or managed angle by meditating my understanding.We also need to understand that it is very crucial must understand that not everything in this world is in our control.Some things are not in our control like.Like the way sometimes failing exams with sometimes.Uh get to fight with the person or our friend.But we need to understand that.His or her emotion is in, not in our day or to control the teacher to give us a good Mars or the question papers is it not in our hand in what is in our hand. We have to work up on that one we have to give our best in that way.So he when our anger comes we need to respond rather than reactive be cause by reacting we are creating more anger and more destructive involvement.Told me I must master our anger rather than making the anger our master.

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