Transcription

Okay So heres a question why we should take a break between park out So I will explain with the help of example which can relate to us And Im a body because thats very necessary to know that of course is not a man drove Predict Its also have a engine which keeps on walking and originated Rest Okay so example is when God is continuously moving on you all must have been having right So you know when he continues to drive and electric produced on God Stop Same thing If something happens to change because were not taking off the car do you get off the mandate today So this kind of things can happen in over body yours So its important when me do something is rest at least nd cents Okay because of a body is working like that when we work you need dying to get into bar that initial position they start and then we can do other side and you can do more do Maybe its a yoga Are any kind of work to do You need to rest in every Make sure that you are taking to relax your body to understand your body Its most important to you Time to you So keep patients But thats