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loss can be done in two ways and one would be you know following a proper die planned you know doing it thoroughly and second would be exercising and board off These methods leave the weight loss eventually and give you a proper shape But sometimes you need a combination of both to achieve it So these this is how you just lose your weight and thats it

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Transcription

loss can be done in two ways and one would be you know following a proper die planned you know doing it thoroughly and second would be exercising and board off These methods leave the weight loss eventually and give you a proper shape But sometimes you need a combination of both to achieve it So these this is how you just lose your weight and thats it

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wavePic

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